Live to your greatest degree.
Michael Phelps Sweaty GOAT Saunas

by Master Spas

Wellness, restored

Sweaty GOAT Saunas merge sophisticated design with the practicality of an at-home sauna that easily fits into your daily routine. The 360-heating system and premium features, including chromotherapy lighting, provide a comfortable full-spectrum infrared sauna experience.

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Invest in your health with easy payments to fit your budget.

As low as $295 per month with Affirm at checkout.

“As someone who expects the best out of myself, a Sweaty GOAT Sauna is an invaluable way to recover from workouts and improve my overall health.”

— Michael Phelps

The natural way to turn up your well-being

Do you feel like your current wellness routine isn’t on the level? Sauna therapy can help you holistically elevate your health and fitness.

Do you struggle with the following?

  • Post-workout recovery
  • Muscle soreness
  • Inflammation
  • Joint pain
  • Lack of energy throughout the day
  • Poor sleep
  • Stress and anxiety
  • Skin conditions

Ignite your health with a restorative sauna experience

Recovery and Performance icon

Recovery and Performance

Reduce soreness and inflammation to come back stronger

Cardiovascular health

Studies show regular sauna use improves circulation and overall heart health

Immune system support

Promotes production of white blood cells and enhances your body’s immune response

Spa-like experience at home

Transform your home into a personal wellness retreat — no appointment required

“Recovery is an important part of an athlete’s schedule but it should be a part of everyone’s schedule. You need time to recharge and recover from everything that is going on in your life.”

— Michael Phelps

Here’s what our customers are saying


“After enduring major health issues, I wanted a better life. Sitting in my sauna four times a week for 30 minutes has made such an impact. The best part is it was so easy to set up and just plug in.”

— Bob C.

“We don’t know how we lived without this sauna! It has helped with arthritis and vascular issues. We love the downtime in the saunas listening to podcasts and audiobooks. It’s a great investment.”

— Gail P.

Breaking a sweat has never been easier

Turn up the heat on your health

Choose your Sweaty GOAT Sauna model

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Accept delivery

Your Sweaty GOAT will be shipped via freight LTL. Assemble, plug in, and sweat.

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Live to the greatest degree

Incorporate the Sweaty GOAT into your wellness routine and realize the benefits of sauna therapy


Sauna therapy has a range of benefits that allow you to optimize your overall health and well-being. Regular sauna bathing sessions can reduce pain, inflammation, and tension. It also supports your cardiovascular health and improves circulation, prompting a workout-like response in the body. Other benefits include faster recovery after a workout, improved skin health, and relaxation.

Sauna therapy is a holistic way to enhance your well-being, whether you're an athlete looking to recover faster, someone seeking stress relief or simply aiming to promote overall health. Many people can benefit from regular sauna sessions, including those with chronic diseases such as fibromyalgia; people with skin conditions; athletes and fitness enthusiasts; and stress-prone individuals.

Traditional saunas function by raising the temperature of the skin's surface, subsequently warming the underlying muscles and tissues. In contrast, infrared saunas utilize infrared energy to directly heat the skin, tissues, and muscles, eliminating the necessity to significantly heat the surrounding air.

The Sweaty GOAT Sauna can reach your desired temperature in 20 to 25 minutes. You can use the hybrid control panel to turn on the sauna at a selected time to the last set temperature. When using the reservation mode, the sauna will turn on for 30 minutes. You will need to reset the timer to your desired session time.

You can set the sauna to a temperature between 80 degrees Fahrenheit and 150 degrees Fahrenheit. Using the temperature up and down buttons, you can change the temperature in 5-degree intervals.

The length of time you should stay in a sauna will vary from person to person. Factors that will influence the duration of your sauna sessions are whether you are heat adapted, personal heat tolerance, and health conditions. You should start with shorter sessions and gradually increase as you become more heat-adapted.

It's important to pay attention to your body's signals. Be sure to stay hydrated by drinking water before and after your sauna session. If you have any health concerns or medical conditions, talk to a healthcare professional before using the sauna.

Your Sweaty GOAT Sauna will require a 120V/20 Amp GFCI dedicated outlet.

The heating elements for the Sweaty GOAT have a lifetime warranty. 

Elevating at-home wellness with unmatched quality and support

As America’s largest hot tub and swim spa manufacturer, Master Spas has been supplying an unrivaled range of premium home hydrotherapy solutions to customers for three decades. Master Spas is dedicated to helping people live life better. Driving its mission forward, Master Spas is offering a superior infrared sauna that can help you live your best life.

Better Business Bureau A+ Accredidation
Master Spas is a Spa Certified Manufacturer
Master Spas is a Better Business Bureau Torch Award for Business Ethics Recipient


Master Spas is an Inspire Award Winner


Master Spas is an Ernst and Young Award Winner

Ernst & Young
of the year

The Association of Pool & Spa Professionals and Indiana Hot Tub Association