Based in the USA

Quality, Service, and Innovation You Can Trust.

Why Choose Sweaty GOAT?

Durable Construction

Crafted from high-quality Canadian hemlock, these saunas are built to withstand frequent use while remaining easy to maintain.

Exceptional Customer Support

Our U.S. based team is here to help every step of the way.

25+ Years of Experience

Built by industry leaders in performance and recovery.

Free Shipping

Get your cold plunge tub delivered to your door at no extra cost.

Sauna Feature Details

Certified Canadian Hemlock Structure

Crafted from high-quality Canadian Hemlock wood, known for its durability and natural resistance to decay.

Chromotherapy Lighting

Integrated chromotherapy lighting system offering a spectrum of calming hues to enhance ambiance and provide specific health benefits.

Temperature Range

Adjustable settings ranging from 80°F to 160°F, allowing users to customize their sauna experience.

Wireless Audio System

Built-in wireless audio system for an immersive and relaxing environment.

Built-in Bench Seating

Ergonomically designed bench seating with backrest for maximum comfort during sessions.

One-Touch Air Purification System

Easy-to-use air purification system ensuring a clean and fresh atmosphere inside the sauna.

User-Friendly Control Panel

Intuitive control panel for effortless operation and customization of settings.

FAQ

What are the benefits of sauna therapy?

Sauna therapy has a range of benefits that allow you to optimize your overall health and well-being. Regular sauna bathing sessions can reduce pain, inflammation, and tension. It also supports your cardiovascular health and improves circulation, prompting a workout-like response in the body. Other benefits include faster recovery after a workout, improved skin health, and relaxation.

Who can benefit from sauna therapy?

Sauna therapy is a holistic way to enhance your well-being, whether you're an athlete looking to recover faster, someone seeking stress relief or simply aiming to promote overall health. Many people can benefit from regular sauna sessions, including those with chronic diseases such as fibromyalgia; people with skin conditions; athletes and fitness enthusiasts; and stress-prone individuals.

What is the difference between an infrared sauna and a traditional sauna?

Traditional saunas function by raising the temperature of the skin's surface, subsequently warming the underlying muscles and tissues. In contrast, infrared saunas utilize infrared energy to directly heat the skin, tissues, and muscles, eliminating the necessity to significantly heat the surrounding air.

How long does the Sweaty GOAT Sauna take to heat up?

The Sweaty GOAT Sauna can reach your desired temperature in 20 to 25 minutes. You can use the hybrid control panel to turn on the sauna at a selected time to the last set temperature. When using the reservation mode, the sauna will turn on for 30 minutes. You will need to reset the timer to your desired session time.

What is the temperature range?

You can set the sauna to a temperature between 80 degrees Fahrenheit and 160 degrees Fahrenheit. Using the temperature up and down buttons, you can change the temperature in 5-degree intervals.

How long should you stay in the sauna?

The length of time you should stay in a sauna will vary from person to person. Factors that will influence the duration of your sauna sessions are whether you are heat adapted, personal heat tolerance, and health conditions. You should start with shorter sessions and gradually increase as you become more heat-adapted.

It's important to pay attention to your body's signals. Be sure to stay hydrated by drinking water before and after your sauna session. If you have any health concerns or medical conditions, talk to a healthcare professional before using the sauna.

What are the electrical requirements for the sauna?

Your Sweaty GOAT Sauna will require a 120V/20 Amp GFCI dedicated outlet.

What is the warranty for a Sweaty GOAT sauna?

The heating elements for the Sweaty GOAT have a lifetime warranty. 

Customer Reviews

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Mike W.
From fully dissatisfied with delivery to fully satisfied when used!

The White Glove delivery is very misleading... I thought I paid for the white glove delivery, the 2 men with complete set up of sauna... instead I had 3 oversized boxes show up with one driver, a little guy at that... I photographed the broken shipping crate before helping the driver off load the boxes to my garage... I previously sent pictures to Chilly Goat to show the specific route and final resting spot...
The driver, who spoke no English and I speak ,poquito Spanish... Driver left, I called Chilly Goat 4-5 times with no call back for a day... The reason I selected the Chilly Goat sauna was for the craftsmanship they seemed to be built with but also the delivery and full set up.. I am going for cancer treatments and didn't want to screw around with assembling....
A few days later, one of my sons came to the house and helped me assemble... very easy I might add, great instructions and the quality of workmanship was evident with every piece!
I finished the install and turned it in!
To my delight and joy every day since the sauna is everything I hoped it would be... my workouts are nothing like before my surgery and on going radiation, however, the Sauna is my favorite part of every day.. The heat, lighting and sound system are awesome!
I look forward to enjoying the Chilly Goat Sauna for many years to come!!
I love it...
Thank you...
Clean up the White glove delivery language and you are an A+!

Hey Mike - listen, thank you for the constructive feedback. Going directly to our customers and sometimes needing to use 2nd party delivery to get there has been a learning experience for our company, You're right and we are going to keep striving to make our delivery better with each customer we reach. We are super grateful to hear you are enjoying your sauna and it's proving to be a quality benefit to your life, that means the world to us! Stay Chilly!