Unlock Peak Performance
7 Powerful Benefits of Cold Water Therapy for Your Daily Life
| 7 Minutes Read
Have you ever wanted to tap into the fitness routine of a world-class athlete? Have you ever wondered how
they’re always ready for their next competition? Well.... the secret's out.
Plunge into the Chilly GOAT Alpine Cold Tub, an at-home wellness wonder developed by the longtime experts at
Master Spas in collaboration with the most-decorated athlete in history, Michael Phelps!
Here are seven reasons you need it in your home ASAP.
Rev up your recovery
Arrive at your next workout
feeling brand new.
What if your muscles had a reset button? The Alpine Cold Tub is your solution to bouncing back faster and always staying ready for your next challenge. Everyone loves to grind through a grueling workout. Nobody loves to feel it the next day. By sliding into a revitalizing, on-demand tub of icy cold water, you can feel the soreness melt off of your muscles and the energy return to your body. The rush you experience isn’t just a feeling. It’s the rapid flow of oxygen-rich blood helping to flush out excess inflammation and pain.
Alternate that with a warm, relaxing hot tub and you have an all-in-one, supercharged spa in your home. Stop dragging your achy muscles around. Boost your recovery and allow yourself to show up to your next workout focused and refreshed.
Being able to start my day in the cold tub allows me to be my best self and gives me the best chance to accomplish my goals.
Michael Phelps,
23-Time Gold Medalist
Give your brain a boost
Take a daily dip for mental health.
News flash: The shock of an Alpine Cold Tub is exactly what your brain craves. Not only does it release tons of dopamine and endorphins for a sustained mood boost, but overcoming that initial shock and easing into the cold is vital for teaching your body how to manage stress. You activate a stream of feel-good hormones while also enjoying the triumph of enduring extreme cold temperatures over a long period of time, which can increase your mental toughness and overall confidence. Beyond that, cold water helps enforce calmness and being present, which is a key practice in lowering anxiety and stress. It’s like a quick mental workout while you recover from your physical one.
It was so cold but I feel so refreshed and ready to rock the day!
MaryKate Schmidt,
Owner of virtual training studio
Expertise you can buy into
Made by the smartest minds for
the strongest athletes.
From the ergonomic design to an advanced UV-filtering system that delivers clean water chilled to the ideal temperature, every ounce of the Alpine Cold Tub is backed by science and 25+ years of expertise. Master Spas is the largest swim spa manufacturer in the world and a big reason is their innovation. They boast the most energy efficient spas on the market while delivering outstanding performance in tubs made to last. Couple that with the years of athletic excellence from Michael Phelps and you get the Alpine Cold Tub. Kick off your day with an energy boost or wind down into better, more rejuvenating sleep. Whatever you use it for, whether an early morning energy boost or post-workout wind down, you can be sure it’s backed by the best in the business.
I’ve used cold therapy in the past, but it’s always been a bit complicated. I’ve had to go to the store, buy a bunch of ice, and throw it in my bathtub. With the Chilly GOAT Cold Tub, I can make cold water therapy an even more important part of my recovery.
Ben Hoffman,
8-time IRONMAN Champion
Immersion for immunity
Boost your body’s primary line of defense.
Discover your secret weapon to staying well. Immersing yourself in cold water not only helps your muscles recover, but it can help strengthen your entire body’s defense against illness, infection, and disease. And the best part is it doesn’t take long! By exposing your body to the extreme temperatures of an Alpine Cold Tub, you’re simulating stress which increases your metabolic rate and signals your body to create more white blood cells. That boost of defense coupled with an overall increase in circulation allows these cells to get to and fight any infections faster and more efficiently, keeping you in peak health and stopping sickness at the source. It also helps flush out excess inflammation which can cause long-term health problems and disease.
The cold tub is great for everything from getting ready for cold swims on cold mornings to recovery. It’s great getting the legs ready to go for that next workout.
Ben Kanute,
Professional Triathlete
Lean into luxury
Cancel your membership and bring the spa home.
Say goodbye to crowded spas and hello to your personal wellness oasis. You never have to wait to soak in the benefits of your own Alpine Cold Tub. Powerful chilling technology and temperature versatility means that your hot or cold tub is ready when you are, so you can keep up with your ideal routine and the unexpected needs of your body. Not only that, but the sleek modern design instantly blends into and elevates any part of your home so you can feel good about your tub even when you’re not in it. It’s a daily reminder that you (and your body) deserve the best - always.
I love how it looks, it’s super sleek. And being taller, it’s hard to find something that fits my whole body - and that’s where the benefit is with cold water therapy.
Jenn Wirth,
Former D-1 college basketball player
Train like the best
Tap into your inner champion.
You don’t win twenty-three gold medals without doing a lot of things right. And when it comes to perfecting a routine, Michael Phelps is the prototype. That’s why he teamed up with Master Spas to develop a tub that can meet his demanding physical needs and provide the necessary recovery to support multiple workouts a day. It’s also spacious enough to suit his 6 foot 4-inch frame and immerse his entire body in refreshing, rejuvenating water. Basically, if it's good enough for the greatest of all time - it's probably good enough for your home, too.
I have seen a lot of physical benefits from spending time in cold water. But I have also seen the mental benefits of being in the Chilly GOAT Cold Tub. It’s a part of my daily routine.
Michael Phelps,
23-time gold medalist
You wouldn’t settle for less
Expertly designed for the highest quality soak.
If you’re seeking a premium tub that looks good, feels good, and functions better than anything else on the market, then your search is over. The Alpine Cold Tub isn’t your average ice bath, but more like an ice throne. Its built-in seat and armrests help you harness your inner power and do it in the most comfortable way possible. The 2.1 horsepower chiller also delivers ice cold water on demand so you don’t have to waste those precious moments after your workout and can jump right in for recovery. Plus, you can feel confident in your pristine tub with an advanced UV filtration system that delivers clean, cold water every time.
I feel a hundred times better already after spending just three minutes in the cold tub.
Maureen Schmidt,
Competitive tennis player
The Chilly GOAT Alpine Cold Tub by Master Spas is a serious investment for people who are serious about their health. Just 3-10 minutes per day can be the difference between seeing the results you want and waiting for something that might never come. Get on the fast-track to your best self and order your Alpine Cold Tub to bring premium wellness into your home today.
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