Blog
A closer look: Comparing Chilly GOAT and Renu cold tubs
Cold water immersion might seem like the hottest health trend. However, it has a long history. The use of cold water immersion as a treatment has been documented throughout history. The Roman physician Claudius Galen advocated for its use in...
Cold tub care 101: The ultimate maintenance checklist
If you're an athlete or just someone who enjoys a good ice bath, you know how important it is to keep your cold tub clean. Not only can a dirty tub be unpleasant to use, but it can also be...
Why cold tubs are replacing DIY ice bath options
The only thing more popular than taking an ice bath might be talking about how people manage to even get into the cold water to start with. Isn’t the water freezing? How long do they stay in the cold water?...
Why does my skin turn red? And other questions about cold plunging
Are you curious about the benefits and risks of cold water immersion? It seems like more and more people — even people you know — are turning down the temperatures on their showers and willingly taking cold dips. Cold water immersion,...