Experience the Power of Contrast Therapy at Home
The Chilly GOAT Valaris is trusted by elite athletes and designed for home performance, the Valaris Cold + Hot tub delivers professional-grade contrast therapy, combining precise heat and cold immersion for faster recovery, sharper focus, and peak results.
Trusted By World Class Athletes and Top Health and Wellness Influencers
Valaris Hot + Cold Tub
Unlock Faster Recovery,
Stronger Performance, and 
Mental Clarity with one proven ritual
Contrast therapy isn’t just a trend. It’s a proven method trusted by athletes, doctors, and wellness leaders worldwide. By alternating between hot and cold immersion, you boost circulation, reduce inflammation, and accelerate muscle recovery. Whether you’re chasing peak performance or everyday vitality, this ritual is one of the fastest ways to transform your body and mind.
Performance
Train hard, recover faster. Cold immersion reduces inflammation, while hot immersion relaxes muscles and releases tension enabling your body to perform at its peak.
Recovery
Contrast therapy speeds muscle repaid and flushes lactic acid so you’re ready for tomorrow, not next week.
Longevity
Protect your body for the long run. Consistent cold exposure supports circulation and joint health while providing anti-aging benefits.
Mental Resilience
Build grit and clarity. Conquering the cold sharpens focus, reduces stress, and strengthens discipline on and off the field.
Featuring Valaris Hot + Cold Tub
Unlock The Power of Contrast Therapy to Reset Your Mind & Body
Contrast therapy alternates exposure to heat and cold to accelerate recovery, boost circulation, and improve overall wellbeing. The hot immersion relaxes muscles, expands blood vessels, and releases tension. The cold plunge reduces inflammation, sharpens focus, and builds resilience. Together, they train your body to adapt, helping you recover faster, sleep better, and feel more energized every day.
Why Valaris Beats Every Other Tub
The only hot + cold tub built to deliver pro-level recovery, effortless maintenance, and lasting performance, every single day.
Durability & Daily Use
Crafted for consistent, everyday plunges and unmatched build quality that wont break down over time.
Valaris Hot + Cold Tub
Other Tubs
Durability & Daily Use
Crafted for consistent, everyday plunges and unmatched build quality that wont break down over time.
Water Quality & Maintenance
Advanced UV water filtration keeps your water fresh and clear, without constant draining or heavy upkeep.
Portability & Flexibility
Designed to fit seamlessly indoors or outdoors, with an easy one time professional installation.
Trusted by Pros
Chosen by champions, elite athletes and high-performers who demand a recovery system that actually delivers results.
True Contrast Therapy, Backed by Science.
Alternating hot and cold immersion promotes circulation, reduces inflammation, and accelerates muscle repair. Our all-in-one system brings professional-grade recovery to your home, on demand.
Why Michael Phelps Teamed Up with Chilly GOAT
The most decorated gold medalist of all time trusts Chilly GOAT to deliver world-class recovery.
Michael Phelps has spent decades mastering performance and recovery at the highest level. When it came to finding a partner in cold and contrast therapy, he chose Chilly GOAT for one reason: we deliver the same precision, durability, and results that elite athletes demand and make them accessible to everyone.
Why the Pros Trust Chilly GOAT
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FAQs
What is cold water therapy?
Cold water immersion therapy is a technique that involves immersing the body in cold water for a short period of time. This therapy is often used by athletes to help reduce muscle soreness and inflammation after a strenuous workout or competition. The therapy works by reducing the temperature of the body's surface tissues, which in turn decreases blood flow to the area. This decrease in blood flow helps to reduce inflammation and swelling, and can also help to decrease pain and soreness.
What is ccontrast therapy?
Contrast therapy, which has roots in ancient healing practices, harnesses the power of temperature variations to achieve desired physiological effects. Alternating between heat and cold treatments stimulates blood circulation, reduces inflammation, relieves pain, and promotes healing.
Cold water immersion therapy can be beneficial for a variety of people, including athletes, people with certain medical conditions, and those looking to improve their overall health and wellness.
Athletes, in particular, often use cold water immersion therapy to help reduce muscle soreness and inflammation after intense workouts or competitions. This therapy can also help improve recovery time and decrease the risk of injury.
People with certain medical conditions, such as arthritis or fibromyalgia, may also benefit from cold water immersion therapy. Cold water can help reduce inflammation and pain in the affected areas, providing relief for these conditions.
In addition, cold water immersion therapy has been shown to have positive effects on overall health and wellness. It can help improve circulation, boost the immune system, and increase energy levels. It may also be effective in reducing stress and anxiety.
How is the product shipped?
Master Spas offers shipping to your home or business. Your Chilly GOAT Cold Tub will be delivered via FedEx freight or Freight LTL. You will get a notification via SMS and/or email to set up a delivery time window that works for you. > Read more
Performance, wellness, lifestyle
Trusted by athletes, designed for peak performance at home
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