Blog
The cold tub upgrade this CrossFit gym needed
We caught up with the team at Thoroughbred Fitness to see how they’re using their Chilly GOAT Cold Tub. From recovery routines to community buzz, here’s how cold therapy is making an impact.
The coolest spot on campus: Why Auburn keeps adding cold tubs
Auburn University is known for its school spirit, deep traditions, and top-tier athletic programs. But beyond Jordan-Hare Stadium and the hardwood of Neville Arena, there’s another Auburn success story. It’s one that has nothing to do with touchdowns or buzzer-beaters....
The coolest gym you have to check out in West Palm Beach
I love the idea of relaxing on the beach: stretching out on a lounge chair, book in hand, and a cold drink within reach. But the truth? I’m not great at actually being a beach person. As a type A,...
Building strength: CrossFit gym introduces cold tub
Seth Fife has been a fitness enthusiast since he was a kid, working out with his dad in their home garage. Fast forward to today, and Seth is channeling that enthusiasm into CrossFit Angola in northeast Indiana, a space he...