Blog

Cold Tub Basics Cold Tub Benefits Health & Wellness

Feb 17, 2025
0 comments

Cold showers vs cold plunges: Which one is better for you?

We've all felt it – that sudden shock when a warm shower turns cold. One minute you're enjoying the hot water, the next you're rushing to rinse the shampoo from your hair before making a quick exit. It's such a...

Chilly GOAT Tub Review

Dec 11, 2024
0 comments

Balancing life, training, and recovery: Chilly GOAT tub review

Balancing a busy life as a dad, business owner, and athlete, Bobby Petras knows the secret to staying on top: recovery. In this honest Chilly GOAT tub review, he reveals how this spacious cold plunge became a game-changer for his daily routine — helping him bounce back faster, feel energized, and crush his goals without skipping a beat.

Cold Tub Benefits

Dec 05, 2024
0 comments

The best cold tub for tall athletes

As a tall person, you're probably no stranger to compromises — ducking under doorways, squeezing into airplane seats, or folding yourself into bathtubs that just weren't built for you. But when it comes to your recovery routine, you don't want...

Cold Tub Benefits Health & Wellness Sauna Benefits

Nov 25, 2024
0 comments

The ultimate gift guide for feeling good in 2025

As 2025 approaches, there’s a renewed energy around wellness and self-care. People want to find ways to feel their best — and it’s not just about the new year. They want to find products and routines that offer long-term benefits...

Cold Tub Benefits Health & Wellness

Oct 28, 2024
0 comments

Cold plunging for health: Dr. Jaime Seeman's guide to wellness

There are a lot of things that you can buy to improve your health — supplements, workout clothes, gym memberships. It takes dedication, though, to put those things to use and get results. Dr. Jaime Seeman, known as Dr. Fit and...

Oct 14, 2024
0 comments

Strength, resilience, and recovery: A holistic approach to women's health

Healthy can mean a lot of things. Just do a web search for “What is considered healthy for a woman?” and you will get page after page of results about BMI, weight, and, occasionally, nutrition. These results often focus on...

Sep 24, 2024
0 comments

Could a cold tub or sauna boost your vacation rental bookings?

The way Americans travel has changed a lot over the past few decades. We've gone from road trips and train rides to boarding flights and signing up for TSA PreCheck. But one of the biggest changes might be the 2008...

Sep 19, 2024
0 comments

Apartment living? How to cold plunge in small spaces

The view from the balcony of your third-floor apartment is jealousy-inducing. You can see the skyline stretching out before you, with its bustling streets and city lights sparkling. As you sit on a space-saving patio chair, you can feel the...

Sep 18, 2024
0 comments

Traveling athlete? Take your recovery routine on the GO!

There’s nothing like the feeling of crossing the finish line of a race, whether it’s your first 5K or your 50th marathon. You are filled with a sense of pride and relief as the volunteer puts a medal around your...

Previous 1 2 3 4 5 6 … 9 Next