Blog
Tips to maintain your chill: How to use a cold tub in the summer
From training to recovery: A Q&A with CrossFit pro Justin Medeiros
CrossFit champion Justin Medeiros shares insights on training, recovery, and using contrast therapy to prepare for the CrossFit Games in Fort Worth, Texas.
Unlocking wellness: 7 reasons to sweat every day
Myth buster: What swimmers should know about cold water immersion
A clear advantage? Comparing UV systems and ozone generators
5 cold therapy secrets for biohackers
Unlocking the healing power of contrast water therapy
Finding a better way to do contrast bathing IRL
Biohacking technology: 7 must-have products for better health